Antenatal Clinic Call 020 8510 5502 to book

A five-week course to learn the
techniques of massaging your baby.
Massaging a baby is relaxing for both
mother and child. It can help with colic,
constipation, crying and help them
sleep better.
With Zahava Berkovic
– Baby Massage therapist.
Block 1: 27th Oct – 24th Nov 25
Block 2: 12th Jan – 9th Feb 26
Block 3: 16th Feb – 23rd Mar 26
£25 per block, limited places

Mini Movers / Hackney Ark Experience of being on their tummy helps babies to push-up, roll over, sit-up, crawl and pull to stand. With Billi, Physiotherapist 8th September, 10th November, 12th January, 9th March With Georgia, Occupational Therapist 8th December & 26th January Let’s Get Active Physical movement and exercise with Theodora, HENRY practitioner. 27th October, 1st December, 16th March Music & Movement Sing, Clap & Dance with Aunty Chana. 15th September, 3rd November, 15th December, 19th January, 23rd February, 16th March

Antenatal Clinic Call 020 7288 3482 to book

Come and create your own cookbook and try out all the recipes. Child size utensils, child friendly recipes. Watch your child enjoy the cooking and baking and try new foods.

Invest in your child from the start! Playdough, collage, sensory materials, shaving foam & much more! Baby Steps Emotional well-being support for young mothers. Delivered by Hannah Morgan, Clinical Psychologist from First steps Health Visitor Support and information around key health topics. You can weigh your baby and have a health review done. Bring along your child’s red book. 10th September, 12th November, 10th December, 14th January, 11th February, 11th March. Delivered by Swelon, Specialist Health Visitor

Having a baby brings huge change. We can help if you’re feeling: • Unsure about what your infant needs • Lonely, low or isolated • Overwhelmed, anxious or exhausted • Concerned about your relationship with your partner or infant • Emotionally challenged by the demands of parenthood • Uncertain about your parenting skills or wellbeing Want to talk one-on-one? Call 020 8809 9050 for an appointment. Wednesdays 9:30 – 11:00am Delivered by Hannah Morgan, Clinical Psychologist from First steps

0-3 YEARS Develop your senses in a fun, stimulating environment. September 3rd Discovery 10th Tactile & Fidget 17th Balancing & Stepping October 22nd Balls & Spheres 29th Sound & Music November 5th Massaging & Brushes 12th Discovery 19th Tactile & Fidget 26th - Balancing & Stepping December 3rd - Balls & Spheres 10th - Sound & Music 17th - Massaging & Brushes January 2026 7th Discovery 14th Tactile & Fidget 21st Balancing & Stepping 28th Balls & Spheres February 4th Sound & Music 11th Massaging & Brushes 25th Discovery March 11th Tactile & Fidget 18th Balancing & Stepping 25th Balls & Spheres

Come and create your own cookbook and try out all the recipes. Child size utensils , child friendly recipes. Watch your child enjoy cooking and baking and try new foods.

You can see your midwife at LCC. W e have friendly, soundproof and well equipped consultation room available for your convenience. Translation service is available, if needed, in various languages.

Friendly advisors from Jump are available to support you.

Physical development and lots of fun!

Being a parent can be emotionally challenging. It is important to look after your own well- being, Baby steps supports parents to cope with demands of parenting small children. This session will provide practical guidance and gentle strategies to support you overall.
well- being as you care for your young family. With Hannah, a psychologist from baby steps.

Come and create your own cookbook and try out all the recipes. Child size utensils , child friendly recipes. Watch your child enjoy cooking and baking and try new foods.

This session will be about the importance of portion sizes. This will be run by HENRY practitioner.