Activities for Parents & Carers
To book an appointment please call 020 8809 9050
In addition to providing activities for children, our Centre aims to care for the parents and carers too. We facilitate the services for many different sessions to help you become the most qualified, happy and healthy parent.
Here are the services we are providing for parents and carers this term.
Exercise Classes
Exercise is an important activity to maintain your health and reduce your weight. (Funded by the NHS)
Fitness Classes
For Fathers
Circuit Exercise
Tuesdays 6:45pm - 7:45pm
1st term:
6th September - 6th December
2nd term: (Updated times)
31th January - 28th March 2023
Taking place in the Lubavitch House Main Hall £60 for 8 sessions.
For Mothers
Post - natal Pilates with Brooke
Cost £60 for 10 sessions
Mondays 9:45-10:45 in Lubavitch Hall
1st term:
5th September - 5th December
2nd term:
9th January - 20th March
Aerobics with Samina
Cost £40 for 9 sessions
Mondays 10:45-10:45 in Lubavitch Hall starting 9th May - 11th July.
In Lubavitch House Main Hall.
First Aid - For Mothers
Little children are adventurous and have little understanding of danger. To what to do in case of an emergency will be half the cure. Please book in advance.
Thursday 10th November
11:00am – 1:00pm
Lubavitch Hall
Please book in advance £10 per person
Solihull Parenting
10 week course for mothers
This is an evidence based parenting programme that will help you develop and focus on a more positive and rewarding relationship with your family.
Research shows that this course has helped parents feel calmer and their children’s behavior has improved.
Delivered by Koach parenting.
Limited crèche places available
Wednesdays
9:30 am – 11:30 am
Next course starting after Pesach; dates TBA.
Henry: Healthy Start Better Future
An 8 week healthy eating course for young mothers.
(Will return)
Spot the Schema
Schemas are patterns of behavior that are present in all of us from birth. Most of us have one dominant schema by the time we reach adulthood. This course is a fun way to find out why children behave in certain ways and what you can do to support their learning and development. With Devorah Leah Sudak.
Thursday 10:00 - 11:00am
26th January & 1st Febuary